Always wear shoes and socks or slippers, even inside, to avoid injury. Dry your feet completely and apply lotion to the top and bottom-but not between your toes, which could lead to infection. Wash your feet every day in warm (not hot) water. Use a mirror if you can’t see the bottom of your feet, or ask a family member to help. Get to the bottom of any foot problems by using a mirror or asking for help.Ĭheck your feet every day for cuts, redness, swelling, sores, blisters, corns, calluses, or any other change to the skin or nails. Take medicines as prescribed by your doctor.Get physically active-10 to 20 minutes a day is better than an hour once a week.Follow a healthy eating plan, including eating more fruits and vegetables and less sugar and salt.Other good diabetes management habits can help, too: This is one of the most important things you can do to prevent nerve damage or stop it from getting worse. Keep your blood sugar in your target range as much as possible. Early treatment greatly reduces your risk of amputation. When you check your feet every day, you can catch problems early and get them treated right away. If an infection doesn’t get better with treatment, your toe, foot, or part of your leg may need to be amputated (removed by surgery) to prevent the infection from spreading and to save your life. Nerve damage, along with poor blood flow-another diabetes complication-puts you at risk for developing a foot ulcer (a sore or wound) that could get infected and not heal well. Having diabetes for a long time, especially if your blood sugar is often higher than your target levels.Blood sugar levels that are hard to manage.This outstanding color supports the skin and makes your nails shiny and hands sparkling, fresh.Ĭreative girls may combine a dress with the same luxurious metallic color, it makes sure that you will be radiant and full of vitality.Anyone with diabetes can develop nerve damage, but these factors increase your risk: Metallic - The trend of metallic nail polish has yet to cool down and is expected to continue to be widespread this year. Girls with medium to light skin tones may use this impressive living coral color to you’re your hands become slim, clean and look extremely “trendy”. In the beauty community, this color spread quickly becomes extremely hot trend. Peach orange with bright yellow undertone immediately creates a powerful, positive energy at first sight. More specifically, those with red nails always have a radiant, fresh image that attracts everyone, regardless of any space and time.Īround the beginning of 2019, Pantone announced Living Coral (coral orange) as the color of the year. Classic but not less modern and aristocratic, red nails create the spirit for your hands. ![]() In the art world of manicure, this color is called “classic red”.īack strongly on the “trend competition”, the legendary red nail color seems to have captured the hearts of beauty lovers. This is a famous color of the 80s, this red has created a hot trend with a rapid spread in the following years. ![]() No matter what type of skin tone you own, this color has a very thorough skin tone. It is mysterious,elegant that makes the dark blue nail color gain a position in the top of the best color gamut of the year. The harmonious contrast between hand skin and paint color helps to make your hands look brighter and cleaner.Īlthough dark blue is a cold color, it does not create any distance at all. Think about it, who can resist against the charm of a luxurious and attractive beauty from this trendy gray color?ĭark blue - The color of the night sky is the hottest nail color this year. Have you got this extremely special information? The renowned cosmetologist predicts that the gray color with glitter will become extremely popular and attractive in the fall and winter of this year. Most of you think this is a deep, sad color, isn't it? Actually absolutely not so, if you know how to mix other colors, combine with nail painting, this is definitely a sophisticated and unique nail design. You can use this color to go to work, go to a party, all are very suitable! Not as picky as you think, on the contrary, this is one of the colors that are compatible with many different skin tones. ![]() Now let's go with Nghia Nippers to discover the hottest nail color trends in 2019!Īre you an affectionate, gentle and romantic girl? Definitely you cannot ignore this sweet pink Pastel color. Besides clean hands, trendy nail colors will help women look beautiful, radiant and attractive wherever you are. Beautiful nails are like expensive jewelry for the look of women.
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